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Welcome to The Meal Prep Company

At The Meal Prep Company, we believe that healthy eating should never feel like a chore. Nestled in Windsor, our mission is to offer delicious, nutritious meals that simplify your busy life—whether you're at work, home, or on the go. Our diverse menu features gluten-free and vegan options, from savory soups like Sweet Potato with Roasted Red Pepper to wholesome pasta dishes like Whole Wheat Spaghetti with Beef and Spinach Meatballs. Customers rave about our fresh, flavorful meals and personalized service, making us a beloved staple in the community. Experience the joy of convenient, healthy dining with us today.

The Meal Prep Company: Reviews & Ratings

Elizabeth Skirrow
Elizabeth Skirrow

I am so enjoying my meals! I work in Windsor 4 days a week away from home and The Meal Prep Co. makes it so easy to stick to my diet while providing me with fresh, tasty, and delicious premade meals that are easy to nuke in the microwave ...

T&C
T&C

Picked up a green machine smoothie today. So good. The young lady working there was helpful since I havent had their drinks before. Great suggestions!

Bob Durocher
Bob Durocher

They never disappoint! Ive been going here for over two years and find their meals very consistent and delicious. Its healthy food and helps me manage my diet quite nicely. Thank you Katie and team!

Amber
Amber

Amazing customer service, the Owners are very interactive and ensured to follow up with the guest... They were personable and friendly. This is a must try when your in the neighborhood. You will be back for more. ...

David “Dave The Bald Guy” Chipp-Smith
David “Dave The Bald Guy” Chipp-Smith

Stopped in here on a recommendation for their protein smoothies. The moment I walked in, I was greeted with a friendly smile, and the woman behind the counter was helpful and fantastic. ...

Richie
Richie

Ordered in a whim because I was in the area and got their Ketolicious Smoothie. It was so good that I was thinking about it for the rest of the day. I ended up ordering two more the next day just to hold me over for the weekend. ...

Chad Heaton
Chad Heaton

I have a friend whose father just passed and me and some pals wanted to pitch in to show him some love. Instead of flowers we decided that food would be a good choice when grieving its hard to take care of yourself. We went to The Meal ...

Rebecca Ricketts
Rebecca Ricketts

I am loving my meals from The Meal Prep Company. The service and meals are amazing! Katie is so friendly, helpful and knowledgeable. There is a great selection and its so convenient. They make eating healthy easy! I highly recommend stopping by and checking them out !!

Location

Welcome to The Meal Prep Company, where health-conscious dining meets convenience in the heart of Windsor, Ontario. Located at 3850 Dougall Ave #110, this gem specializes in delectable, ready-to-eat meals that cater to various dietary preferences. Whether you are a busy professional like Elizabeth Skirrow, who appreciates the ease of sticking to her diet with fresh, flavorful meals, or simply someone seeking a quick, nutritious bite, The Meal Prep Company is designed for you.

This innovative brand makes healthy eating accessible with an array of meal options, including:

  • Breakfast Delights: Start your day off right with their Homemade Protein Waffles or Cinnamon Vanilla Protein French Toast, each priced at $9.99.
  • Hearty Soups: Warm up with choices like the Gluten-Free Sweet Potato with Roasted Red Pepper Soup or Keto Cream of Broccoli and Cauliflower, ranging from $12.99 to $13.99.
  • Keto Friendly Options: Savor the rich flavors of Keto Tuscan Butter Salmon or Chicken, both served with steamed vegetables and a creamy cheese sauce, priced around $15.25.

What sets The Meal Prep Company apart is not just the variety but also the consistent quality and taste. As Bob Durocher puts it, the meals are "very consistent and delicious," making healthy eating a sustainable choice. The friendly staff create an inviting atmosphere that leaves a lasting impression on customers, like David “Dave The Bald Guy” Chipp-Smith, who appreciated the warm welcome and fantastic service.

Moreover, the convenience of delivery, on-site parking, and payment options including Apple Pay and debit cards enhance the overall experience for customers. With attentive owners who genuinely care about their patrons, The Meal Prep Company is a must-visit for anyone exploring Windsor's culinary scene. As Amber noted, the customer service is as remarkable as the food itself, ensuring a personal touch that keeps visitors coming back.

In a world increasingly focused on health and wellness, The Meal Prep Company emerges as a beacon of quality meal preparation. With a passion for nutritious, delicious meals and an unwavering commitment to customer satisfaction, it's clear why this establishment is a local favorite. Whether you're craving a nutrient-packed smoothie or a comforting soup, be sure to stop by and discover your new favorite dish!